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配方:鸡肉与蘑菇肉汁第戎

2010年12月7日

昨天,我告诉你们有关山羊奶酪葡萄莎莎开胃crostinis我们为晚餐做。当我们在主菜决定,我知道我想使鸡的东西。I became really nostalgic about my college days at U of I (where, BY THE WAY, the university may be located in boo foo Illinois, but they had some of the most delicious food there…I’m definitely going to do a top 10 of the food I miss there *sigh). ANYWAY, they have this one restaurant in Champaign, IL called切达的...和OMG。It probably had 98% to do with why I was fat in college, because if I wasn’t there for their Cookie Monster dessert (I’ll tell you more about that in a later post), I was definitely there for their honey-dijon chicken. I know I was going to be cooking for other people, but I可能会或可能不会有自私决定我想复活那道菜。

我最终找到一个类似鸡与瑞秋雷蘑菇第戎肉汁食谱,所以我知道我是在良好的手中。这是很容易做了。So here are some things they don’t spell out, but I looked up enough chicken recipes to figure a few things out on my own: First, lay out the raw chicken breasts on a long piece of plastic seran wrap, that’s long enough so you can fold over the end of it and cover the top of the chicken completely as well. Then pound the chicken and stretch it out a little (I used a rolling pin to do this). I then took a tray, mixed pepper, salt and fresh thyme, and covered the chicken with it. Then, I put a few tablespoons of extra virgin olive oil in a sauce pan and waited until it was warm to begin cooking the chicken.

烹饪鸡胸肉

它需要大约各有6分钟。虽然有人做饭,我还熟野生稻组合,和煮芦笋水,这均将成为双方。我也切碎了其将要成为肉汁的一部分,蘑菇和青葱。

野米

加入肉汁烹饪前的蔬菜

我想使用的肉汁葡萄酒替代品(这是我感谢你们的建议的替代品白葡萄酒BATF的Facebook页面...这是超级有用!)。最后我用白葡萄汁。配方还要求鸡汤,而如果你有饮食限制,他们也做一个“无鸡”的股票,这基本上是由蔬菜的鸡肉风味的汤。我用了Imagine的有机无鸡汤,这是在健康超市不到$ 4我是有点担心所有的替代品特别是因为这是我第一次做了,但最终,菜尝到底我倒是希望它会,而且非常喜欢在切德的我心爱的鸡第戎菜。

鸡肉蘑菇第戎肉汁

鸡肉蘑菇第戎肉汁

下面是完整的食谱:
鸡肉蘑菇第戎GRAVY
一个瑞秋雷食谱

4人份

得到什么:
1个1/2杯白色和野生稻共混物
2汤匙特级初榨橄榄油
4个去骨,去皮的鸡胸肉
1种芦笋,端部修整
2汤匙黄油
1/2磅蘑菇,切片(或使用预包装的切片蘑菇给自己节省一些时间)
3个青葱,切片
6个小枝新鲜百里香,除去叶源于
2汤匙面粉
1/2杯白葡萄酒(或葡萄汁作为替代品)
1杯鸡汤(或使用,如果您有限制饮食无鸡汤)
2汤匙第戎芥末
1/4杯鲜奶油(可选的,但我用它在我的)

该怎么办:

根据(1)煮饭打包方向和带来的水锅烧开以上高温的芦笋。

(2)虽然大米是烹饪,在一个大的煎锅中高热量加热EVOO。当油热,煮鸡胸肉,直到棕色,每边和熟透。

(3)一旦水沸腾,加入一些盐和芦笋,煮至投标。沥干备用。

(4)当鸡完成时,从锅和储备将其删除。黄油加入滚烫的油锅和融化。蘑菇加入泛褐色,约4-5分钟。添加葱和百里香,煮,直到招标,约3-4分钟。当所有的蔬菜变软,撒上面粉在蘑菇和葱,煮约1分钟,然后在白葡萄酒,鸡汤,第戎芥末和奶油搅拌。煮约2分钟,直到增厚。

(5),即成鸡肉与第戎肉汁和米饭和芦笋一起突破。

顺便说一句,有瑞秋雷烹调用曼迪摩尔菜视频,如果你感兴趣的教程:)视频。任何人要尝试烹饪这也?


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4个思考“配方:鸡肉与蘑菇肉汁第戎

  1. shyema文章作者

    Yaay ...... PS,我忘了说明,我使用不止6小枝百里香,因为我把它用于包鸡和酱为好。我只想得到杂货店一堆。

    和M,只是做我的食物我怀念的U型我的前15名单...它会很快起来

  2. pingback的:bob体育官方网站美女和盛宴博客:美容秘诀,化妆评论,美容大师,产品赠品和美味的食物访谈

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